Group Therapy
Group Therapy
All of the groups listed below run on an ongoing basis in small, closed cohorts and offer a sliding scale for financial accessibility. Specific information can be found in the drop down section below.
If you are interested in joining or learning more, please reach out to the facilitating therapist directly, or complete our contact form:
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Living with a chronic illness that other people cannot see or easily understand can be profoundly isolating. It can affect your relationships, your sense of self, your trust in your body, and your ability to move through daily life without feeling misunderstood or dismissed.
This virtual support group is for adults living with invisible or fluctuating chronic health conditions who want a space where they do not have to explain, minimize, or translate what they are carrying. Together, we will make room for the emotional reality of chronic illness, including grief, anger, shame, uncertainty, loneliness, and the exhaustion of being disbelieved or misunderstood.
This group is designed to offer validation, connection, and thoughtful support from others who understand something of the terrain.
Who:
Adults (18+) living with an “invisible” chronic health conditionWhere:
Virtual via ZoomFee:
$75 per session with a resource-based sliding scale optionFacilitated by Lexi
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Estrangement can bring relief, grief, guilt, anger, doubt, loneliness, clarity, and heartbreak, often all at once. It can be one of the most important decisions someone makes and one of the hardest to explain to other people.
This closed virtual support group is for estranged adult children who want a space to speak openly about family trauma, parental abuse, complicated loyalty, post-traumatic guilt, self-worth, grief, and the ongoing emotional complexity of having limited or no contact with a parent or caregiver.
This group does not assume that estrangement is simple, easy, or one-size-fits-all. It offers an affirming space to process what led here, what it costs, what it protects, and what healing might look like now.
Who:
Adults (18+) who are estranged from their parent(s) / caregiver(s)When:
Every Tuesday from 6:00-7:00pm for 10 consecutive weeksWhere:
Virtual via ZoomFee:
$75 per session with resource-based sliding scale options available; a full 10-session financial commitment is required at enrollmentFacilitated by Halie
