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Home
Meet Lauren Winick, LCSW
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Psychotherapy
(C)PTSD, Trauma & EMDR
Eating Disorders & Body Image
Chronic Illness, Pain & Disability
Overfunctioning, People-Pleasing & Burnout
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NYC Offices
Consulting for Therapists
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Every Body Method
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View fullsize Finding a therapist can feel strange because you are trying to make a deeply personal decision with very limited information. A website bio can tell you someone’s specialties. It can tell you their training, fees, availability, and approach.
View fullsize Dissociation gets flattened into “zoning out,” but the actual experience can be so much more disorienting than that. It can be losing the thread mid-conversation and trying to cover it. Going blank in conflict. Realizing you drove some
View fullsize I keep thinking about how many queer and trans people learn to scan a room before they breathe in it. The therapy room is included in that. A license does not automatically make someone safe. A Pride post does not automatically make a practice affi
View fullsize Trauma can stay active long after the moment has passed. A person may understand the history clearly and still feel their body respond as if the old threat is happening now. Their chest tightens. Their stomach drops. Their mind blanks. Shame arrives
View fullsize Halie is an EMDR-trained psychotherapist at Every Body Therapy working towards EMDRIA certification. Her work is especially helpful for people whose bodies are still responding to things they technically “know” are over. That can look li
View fullsize Finding a therapist can feel weirdly high-stakes. You are trying to choose someone to sit with parts of your life that may feel private, messy, painful, confusing, unfinished, or hard to explain. And somehow, you’re supposed to figure that out

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