This is a virtual healing book club based on the book, “More than a Body” by Lindsay and Lexie Kite. Together, we’ll explore how to challenge harmful beauty ideals, build body image resilience, and foster a healthier relationship with our bodies. This group offers a safe space for reflection, connection, and meaningful discussion guided by therapeutic principles.

Who:
Anyone in recovery from an eating disorder or disordered eating looking to explore body image, self-worth, and identity beyond appearance

When:
Every Thursday beginning September 11 from 6:00-7:15pm for 8 consecutive weeks

Where:
Virtual via Zoom

Fee:
$75 per session with resource-based sliding scale options available; requires an 8-week financial commitment at enrollment. (Book required for participation; available online and in bookstores)

Facilitated by Danielle

This closed, virtual support group for adult children who are estranged from their parent/caregiver offers a supportive and affirming community space where members will be empowered to openly share their experiences with estrangement and parental abuse/trauma that preceded. We will sit with folks as they process things like parental abuse (financial, sexual, physical, mental, emotional, narcissistic and beyond) and exploitation, and explore a variety of related topics such as support systems, coping, post traumatic guilt, self-worth and compassion, trust, and grief.

Who:
Adults (18+) who are estranged from their parent(s) / caregiver(s)

When:
Every Tuesday from 6:00-7:00pm beginning September 9 for 10 consecutive weeks

Where:
Virtual via Zoom

Fee:
$75 per session with resource-based sliding scale options available; a full 10-session financial commitment is required at enrollment

Facilitated by Halie

Living with an "invisible" chronic illness can be an isolating experience, especially when others can't see or understand what you're going through. This virtual group offers a confidential, supportive space for those navigating the emotional and psychological challenges of traditionally non-visible and dynamic illnesses. Together, we will create a community of understanding, validation, and mutual support, where your experience is seen, heard, and respected.

Who:
Adults (18+) living with an “invisible” chronic health condition

When:
Every Thursday beginning September 11 from 2:00-3:15pm for 8 consecutive weeks

Where:
Virtual via Zoom

Fee:
$75 per session with a resource-based sliding scale option; eight week commitment at enrollment

Facilitated by Danielle

This virtual group is for people who use marijuana regularly and feel like… it’s complicated. Maybe it helps with anxiety. Maybe it gets in the way of your goals. Maybe it’s both. You don’t have to be ready to quit. You don’t have to call it a problem. You just need to be open to exploring your relationship with cannabis in a space that’s judgement free, including from yourself.

Together, we’ll look at how marijuana fits into your life: emotionally, mentally, physically, and relationally; and consider what you want that relationship to look like moving forward. Grounded in harm reduction, parts work, and nervous system care, this group offers a supportive path toward clarity and self-compassion.

Who:
Adults (21+) seeking support with marijuana cessation

When:
Every Monday beginning September 7 from 4:00-5:00pm for 10 consecutive weeks

Where:
Virtual via Zoom

Fee:
$100 per session with resource-based sliding scale options available; requires an 8-week financial commitment with first session due at time of enrollment

Facilitated by Danielle

This is a closed, virtual group for adults who have left a high-demand religion, cult, or spiritually coercive system and are still carrying the weight of shame, fear, confusion, or disconnection. It’s for those who want to understand themselves beyond the framework they were raised or shaped in, and who are seeking a community that honors complexity over quick fixes.

People of all belief systems, sexualities, genders, and cultural backgrounds are welcome.

Who:
Adults who have left a high-demand religion, cult, or spiritually coercive system

When:
Every Tuesday at 8:30pm beginning September 30th for 10 consecutive weeks (subject to change based on group member availability)

Where:
Virtual via Zoom (option for in-person sessions based on group preference)

Fee:
$75 per session with resource-based sliding scale options available; requires a 10-week financial commitment

Facilitated by Erin