Living with an "invisible" chronic illness can be an isolating experience, especially when others can't see or understand what you're going through. This virtual group offers a confidential, supportive space for those navigating the emotional and psychological challenges of traditionally non-visible and dynamic illnesses. Together, we will create a community of understanding, validation, and mutual support, where your experience is seen, heard, and respected.

Who:
Adults (18+) living with an “invisible” chronic health condition

When:
Every Tuesday beginning December 2 from 7:00-8:00pm for 8 consecutive weeks

Where:
Virtual via Zoom

Fee:
$75 per session with a resource-based sliding scale option

Facilitated by Lexi

This 10-week virtual support group provides a safe and compassionate space for caregivers of loved ones with chronic illness to share their experiences, navigate challenges, and prioritize their well-being.

The group addresses key themes like grief, guilt, envy, stress, and burnout, offering tools to foster healthy relationships, rebuild self-trust, and manage post-traumatic shame.

Who:

Adults 18+ who are caregivers of loved ones with chronic illness

When:
Every Wednesday beginning January 7 from 7:00-8:00pm for 10 consecutive weeks

Where:
Virtual via Zoom

Fee:
$75 per session with resource-based sliding scale options available; requires a 10-week financial commitment

Facilitated by Halie

This closed, virtual support group is for folks recovering from eating disorders/disordered eating. Participants will have the opportunity to process their experience with recovery and work towards healing their relationship with food and their body in a supportive group environment.

Participants can expect to leave the group with effective skills and coping mechanisms, greater education and understanding of disordered eating and its causes, and a deepened sense of self-compassion. This group is firmly rooted in Health at Every Size and fat liberation practices and beliefs, and it will run in eight week cycles with the option to re-enroll.

Who:
Adults (18+) of all body, sex, and gender identities managing disordered eating, an eating disorder, or body image concerns. Please note: This is not a replacement for individual therapy or nutrition counseling.

When:
Every Thursday from 6:00-7:15pm beginning January 22 for 8 consecutive weeks.

Where:
Virtual via Zoom

Fee:
$100 per session with sliding scale availability; an 8-week financial commitment is required. First session due at the time of enrollment to secure your space

Facilitated by Danielle

This closed, virtual support group for adult children who are estranged from their parent/caregiver offers a supportive and affirming community space where members will be empowered to openly share their experiences with estrangement and parental abuse/trauma that preceded. We will sit with folks as they process things like parental abuse (financial, sexual, physical, mental, emotional, narcissistic and beyond) and exploitation, and explore a variety of related topics such as support systems, coping, post traumatic guilt, self-worth and compassion, trust, and grief.

Who:
Adults (18+) who are estranged from their parent(s) / caregiver(s)

When:
Every Tuesday from 6:00-7:00pm beginning February 12 for 10 consecutive weeks

Where:
Virtual via Zoom

Fee:
$75 per session with resource-based sliding scale options available; a full 10-session financial commitment is required at enrollment

Facilitated by Halie