Group Therapy

Group Therapy

Group of people standing in a line, wearing colorful jackets, holding each other's arms.

We understand the power of connection and support that comes from being in community.

That's why we offer a variety of support and therapy group offerings to cater to different needs and interests. We strive to create a nurturing environment where individuals can come together to heal, grow, and support one another.

Please note: all groups are virtual at this time unless otherwise stated.

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  • Living with an "invisible" chronic illness can be an isolating experience, especially when others can't see or understand what you're going through. This virtual group offers a confidential, supportive space for those navigating the emotional and psychological challenges of traditionally non-visible and dynamic illnesses. Together, we will create a community of understanding, validation, and mutual support, where your experience is seen, heard, and respected.

    Who:
    Adults (18+) living with an “invisible” chronic health condition

    When:
    Every Tuesday beginning December 2 from 7:00-8:00pm for 8 consecutive weeks

    Where:
    Virtual via Zoom

    Fee:
    $75 per session with a resource-based sliding scale option

    Facilitated by Lexi

  • This 10-week virtual support group provides a safe and compassionate space for caregivers of loved ones with chronic illness to share their experiences, navigate challenges, and prioritize their well-being.

    The group addresses key themes like grief, guilt, envy, stress, and burnout, offering tools to foster healthy relationships, rebuild self-trust, and manage post-traumatic shame.

    Who:

    Adults 18+ who are caregivers of loved ones with chronic illness

    When:
    Every Wednesday beginning January 7 from 7:00-8:00pm for 10 consecutive weeks

    Where:
    Virtual via Zoom

    Fee:
    $75 per session with resource-based sliding scale options available; requires a 10-week financial commitment

    Facilitated by Halie

  • This an in-person support group for people who are living in and with that “after” — learning how to carry their grief, stay connected to the person they lost, & move through a world that often wants simple answers where there are none.

    We’ll use the book, “SIGNS” by Laura Lynne Jackson as a guide for talking about loss, love, & the strange, un-understandable ways grief can show up in our lives, including the moments that feel like “signs,” synchronicities, or connections we can’t quite explain.

    Who:
    Adults grieving a death of any kind (illness, suicide, substance related, car/traumatic accident, natural causes, etc.), whether the loss occurred recently or long ago

    When:
    Every Sunday from 4:30-5:45pm beginning January 11, 2026 for 10 consecutive weeks

    Where:
    Every Body Therapy’s FiDi office: 225 Broadway, Financial District, NYC

    Fee:
    $125 per session with resource-based sliding scale available ($75–$125); Superbills provided for OON reimbursement 

    Facilitated by Lauren

  • This closed, virtual support group is for folks recovering from eating disorders/disordered eating. Participants will have the opportunity to process their experience with recovery and work towards healing their relationship with food and their body in a supportive group environment.

    Participants can expect to leave the group with effective skills and coping mechanisms, greater education and understanding of disordered eating and its causes, and a deepened sense of self-compassion. This group is firmly rooted in Health at Every Size and fat liberation practices and beliefs, and it will run in eight week cycles with the option to re-enroll.

    Who:
    Adults (18+) of all body, sex, and gender identities managing disordered eating, an eating disorder, or body image concerns. Please note: This is not a replacement for individual therapy or nutrition counseling.

    When:
    Every Thursday from 6:00-7:15pm beginning January 22 for 8 consecutive weeks.

    Where:
    Virtual via Zoom

    Fee:
    $100 per session with sliding scale availability; an 8-week financial commitment is required. First session due at the time of enrollment to secure your space

    Facilitated by Danielle

  • This closed, virtual support group for adult children who are estranged from their parent/caregiver offers a supportive and affirming community space where members will be empowered to openly share their experiences with estrangement and parental abuse/trauma that preceded. We will sit with folks as they process things like parental abuse (financial, sexual, physical, mental, emotional, narcissistic and beyond) and exploitation, and explore a variety of related topics such as support systems, coping, post traumatic guilt, self-worth and compassion, trust, and grief.

    Who:
    Adults (18+) who are estranged from their parent(s) / caregiver(s)

    When:
    Every Tuesday from 6:00-7:00pm beginning February 12 for 10 consecutive weeks

    Where:
    Virtual via Zoom

    Fee:
    $75 per session with resource-based sliding scale options available; a full 10-session financial commitment is required at enrollment

    Facilitated by Halie

  • This closed, virtual support group is for people who are done being told to reframe, stay positive, or fix their relationship with their body and want a space where the realities of chronic illness and body image are taken seriously.

    We will explore what it means to live in a body that is painful, unreliable, or misunderstood; body image without recovery timelines or improvement narratives; food as accommodation, care, and survival; the emotional toll of medical trauma and provider invalidation; shame reduction and self-trust in the face of chronic uncertainty; and building connection with others who do not require explanation.

    Who:
    Adults living with chronic illness or chronic pain who experience persistent body image distress, shame, grief, or resentment

    When:
    Every Thursday from 6:00-7:15pm beginning February 19 for 10 weeks

    Where:
    Virtual via Zoom

    Fee:
    TBD; resource-based sliding scale options available

    Facilitated by Danielle

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