This 8-week process group is designed to provide a supportive and educational environment for individuals recovering from eating disorders or disordered eating. Combining psychoeducation and community connection, this group offers practical strategies and emotional support to help members heal their relationship with their body and food alongside others on the same journey.

Who:
Adults (18+) of all body, sex, and gender identities managing disordered eating, an eating disorder, or body image concerns. Please note: This is not a replacement for individual therapy or nutrition counseling.

When:
Thursdays from 6-7:15pm EST for eight consecutive weeks beginning May 29, 2025.

Where:
Virtual via Zoom

Fee:
$50 per session with sliding scale availability; eight week financial commitment; first session due at the time of enrollment to secure your spot.

Facilitated by Danielle

This closed support group for adult children who are estranged from their parent/caregiver offers a supportive and affirming community space where members will be empowered to openly share their experiences with estrangement and parental abuse/trauma that preceded. We will sit with folks as they process things like parental abuse (financial, sexual, physical, mental, emotional, narcissistic and beyond) and exploitation, and explore a variety of related topics such as support systems, coping, post traumatic guilt, self-worth and compassion, trust, and grief.

Who:
Adults (18+) who are estranged from their parent(s) / caregiver(s)

When:
Every Tuesday for 10 consecutive weeks from 6-7pm EST starting June 3, 2025

Where:
Virtual via Zoom

Fee:
$75 per session (resource based sliding scale available; inquire for details) with a full ten session financial commitment.

Facilitated by Halie

Are you a therapist balancing the unique demands of being a caregiver outside of your professional role? Dual Pathways is a support group designed specifically for you-a space to recharge, share experiences, and connect with others who understand the challenges of managing these dual responsibilities. Together, we'll have in-depth conversations about boundary-setting and the journey of supporting others while staying grounded in your own well-being.

Who:
Licensed Therapists and Mental Health Professionals who are also caregivers outside of their professional roles.

When:
Weekly on Mondays from 2-3pm EST for 10 consecutive weeks starting June 2, 2025.

Where:
Virtual via Zoom

Fee:
$75 per session with a resource based sliding scale. This is a closed group with an eight week financial commitment. First session fee is due at enrollment.

Facilitated by Halie

Living with an "invisible" chronic illness can be an isolating experience, especially when others can't see or understand what you're going through. This group offers a confidential, supportive space for those navigating the emotional and psychological challenges of traditionally non-visible and dynamic illnesses. Together, we will create a community of understanding, validation, and mutual support, where your experience is seen, heard, and respected.

Who:
Adults (18+) living with an “invisible” chronic health condition.

When:
Wednesdays from 3-4:15pm EST for eight consecutive weeks starting May 15, 2025.

Where:
Virtual via Zoom

Fee:
$75 per session with a resource-based sliding scale option; eight week commitment at enrollment

Facilitated by Danielle

Are you navigating a chronic illness with GLP-1 medications while working to protect your eating disorder recovery? It’s cliché but true: you are not alone.

As these medications become more and more commonly prescribed, many people in recovery struggle with feeling like they need to keep their experience private out of concern for triggering others or seeming contradictory in their choices. As body autonomy affirming therapists, we want to create a confidential, judgment-free space where you can share vulnerably and openly, and get the support you deserve from others navigating similar experiences and feelings.

This group is for individuals prescribed GLP-1 medications for medical conditions like diabetes, PCOS, and other health needs (without any mention of or focus on the term ob**ity). Grounded in Health at Every Size (HAES) and a body liberation approach, this group is a shame and judgment free space where your recovery and overall health picture is prioritized and validated. There’s no talk of weight, numbers, or metrics here to best avoid triggering language. Instead, we will explore effective coping strategies to navigate ED triggers that can come with GLP-1 medications, like appetite suppression, food aversions, digestive issues, and body image concerns. We’ll also offer practical tools to help you stay grounded in body liberation, make peace with food, and care for yourself while managing these side effects.

It can be so complicated to navigate medical treatment while protecting your recovery, and this space is here to support you through it.

Who:
Adults prescribed GLP-1 medications for chronic conditions who have a history of disordered eating and are committed to recovery. Enrollment is limited to 6 members.

When:
Mondays from 5:15-6:30pm EST for eight consecutive sessions starting March 31, 2025 (not meeting 5/26 due to holidays). Final session is on June 2, 2025.

Fee:
$100 per session with a resource-based sliding scale available. As a closed group, we require a full 8-week financial commitment. This can be paid upfront, in installments, or on a weekly basis and will be discussed upon enrollment.

Facilitated by Lauren and Danielle

This group is for women who identify under the queer sexuality umbrella and are seeking community support to address experiences pertaining to identity, erasure, homo/bi/phobia, relationships, social support, imposter syndrome, and systemic oppression.

Who:
Women who identify under the queer sexuality umbrella.

When:
Every Monday from 6:30-7:30pm EST for eight consecutive weeks starting May 13, 2025.

Where:
Virtual via Zoom

Fee:
$40-$75 (income/resource based sliding scale) with an eight week commitment. 50% is due upfront to secure the space and the remainder is due on the 4th group session (alternative payment plans available).

Facilitated by Lauren

This nine month closed trauma process and support group is for women who have experienced physical, sexual and/or emotional abuse. The group follows the evidence-based Trauma Recovery and Empowerment curriculum, which is divided into 4 separate parts with time for rich discussion and exploration built into each. The four parts are:

• Empowerment

• Trauma Recovery

• Advanced Trauma Recovery

• Closing Rituals.

This group is a perfect fit for people who are nervous about doing a trauma-focused group for the first time or are in the beginning stages of trauma therapy and looking to dive deeper within a supportive and affirming community.

Participants can expect to leave group with an internalized sense of empowerment, self-trust, and acceptance.

Who:
Women (18+) with trauma history

When:
Every Thursday at 3:30pm EST starting January 9, 2025.

Where:
Virtual via Zoom

Fee:
$40-$80 per session (resource based sliding scale)

Facilitated by Jane